We often wonder what could be the right drink that helps to keep us healthy. Here we are today with Arica tea. It’s barely impossible sometimes to know what drink suits us to remain healthy but Areca tea can be the one, we can try. It comes in different flavors such as Lemon Arica Tea, Ginger Arica tea, and Tulsi Arica tea. We can pick it according to our choices. Areca tea helps in weight loss as it mainly works by boosting body metabolic levels. Read also 12 Super foods to Add Your Diet To Stay Healthy
Areca tea has the main ingredient named Areca Nut. Its scientific name is Arica Catechu. At least 10% of the world’s population uses it since times after food. According to multiple studies, Arica nut has many added benefits such as Antioxidant effect, Anti-diabetic and Anti-ageing effect. There are other beneficial effects for the body as well.
Areca tea helps to increase appetite and aids in digestion too. This tea is majorly made from Areca nut and has many more added benefits than what’s mentioned. Its unique flavor attracted a lot of people from over all worlds population. Read also The Benefits of Raisins & How It Helps In Weight Loss
It has received many Awards and appreciation since the day people started using it. With the said belief, we all let’s know how this ‘ONE’ drink can take care of your loved ones. Arica tea is known for weight loss because it has a healthy composition of ingredients.
Benefits Areca Tea
- Healthy teas are often included due to their antioxidant effects on the diet. The antioxidant effect of Arica tea is more than other included teas.
- Managing diabetes is a great task. It proved that Arica tea helps to manage diabetes levels.
- It works as an excellent appetizer and helps to improve the digestion process.
- It even helps to keep the heart healthy by managing cholesterol in the body. Acidity also can be effectively reduced.
- With the intake of this tea, a person can boost their energy levels and stamina.
- Beverages are often soothing in order to cope with stress. Arica works as a great stress buster and helps to provide relaxation.
- The added antioxidants effects in it help to keep the skin younger. Wrinkles and ageing signs could be greatly reduced.
- Being it’s a healthy beverage, it has a role to boosts the metabolism of the body. A higher metabolism helps in a faster weight loss process. This way, Areca tea helps in weight loss.
- It’s absolutely safe if it’s consumed on a long-term basis.
- Lastly, it’s travel friendly and can be carried anywhere. A cup of hot water is all we want to consume it.
When and how to drink Arica tea
Arica tea should be taken after meal consumption. It should be taken at least twice a day for a period of three to see the best results for health. It’s naturally sweet in taste and rich in antioxidants. This tea is rich in proline and natural anti ageing molecules. These molecules are present in Areca nut among 150 medicinal plants. Read also 31 Low-Calorie Filling Snacks For Weight Loss
Arica tea Reviews Received From People
It’s quite satisfying to know that this tea helped a lot of people to be extremely happy with the results it provided. This tea comes in individual bags so that it remains fresh for a long. Many people after trying this tea, recommended it to their loved ones. Many people have found relief from the problems like acidity, and gastritis. Diabetic people have found it very friendly in controlling their sugar levels.
How Arica tea helps in weight loss
As mentioned, Arica tea comes in different flavours, one of its flavours is lemon. Lemon is always known to be weight loss-friendly when included in the diet. In the same way, Lemon Arica tea helps in weight loss and it helps to boost the metabolic levels of the person. A higher metabolism will provide faster weight loss results than slower ones.
Since this tea has to be consumed after the meal, it helps in fat loss. This in turn helps the person to lose weight. When toxins are flushed out of the body, a person can feel a great improvement in their metabolic levels. Lemon Arica tea cleanses and detoxifies the system, leading to speedy weight loss. Read also How To Lose Weight Fast 10 Kgs In 2 Weeks
Apart from providing great weight loss results, Lemon Arica tea also helps to relieve indigestion and soothes any sort of throat infections. Immunity levels of the person can be greatly boosted with the intake of Lemon Arica tea. Read also Green Beans Nutrition Info & Health Benefits
Tulsi Arica tea as Stress Buster
Tulsi Arica tea has many benefits, one of the benefits is to help in coping with stress. when Cortisol levels in the body increase, a person can experience stress. This hormone is also known as the stress hormone. On consumption of Tulsi Arica tea, the levels of cortisol in the body come down which greatly helps in fighting against stress. Read also Green Beans Nutrition Info & Health Benefits
The holy basil has many medicinal properties too, which help to fight the symptoms of fever and cold. It imparts a fresh flavour to the mouth upon consumption, thereby lowering dental and oral health problems. The risk of heart disease is quite lowered as it helps to lower the lipid levels in the blood. It even helps in weight loss too. Read also Breakfast Foods for Burning Belly Fat
Ginger Arica tea for boosting digestion
Ginger Arica tea has great anti-inflammatory properties. It helps to increase the movement of the digestive tract, which provides relieves various digestive issues such as constipation and indigestion. Ginger Arica tea helps to soothe cough and cold problems, as ginger has a history to treat cold issues. Read also Is Pita Bread Healthier, Nutritional Value & Benefits
Ginger Arica tea has medicinal properties in it which help to soothe the inflammation caused in the body. Better digestion can be obtained after consuming this tea. Ginger Arica tea has a role to play in reducing muscle pain and soreness. Weight loss issues can be greatly worked on as ginger Arica tea helps to burn off fat from the body. Read also Is orange juice good for a cold
How to prepare Arica tea
Areca tea is readily available in tea bags for convenient purposes. For preparation purposes, take 100 ml of hot piping water in a mug and dip the tea bag for 2 to 5 minutes. Let it stay immersed and then consume it after 5 minutes. It’s usually consumed after food. A minimum of two cups should be consumed daily. As Areca tea helps in weight loss, consume it hot.
