Speed Slim weight Loss program is a natural and effective one. It works on calorie deficit and helps you burn more calories with simple at home workouts. With this program you get a natural diet plan along with at home fast calorie burning workouts.
Day 1 Diet Plan
- Early Morning: Celery Juice
- Breakfast: Spanish omelette with cherry tomatoes
- Mid morning: Handful of dried cranberries
- Lunch: 1 phulka with amaranth dal and carrot salad
- Evening: Green tea with roasted pumpkin seeds
- Dinner: Rajma salad with sauteed mushrooms
Workout
Day 2 Diet Plan
- Early morning: Ash gourd juice
- Breakfast: Oats Parfait with handful nuts, stawberries
- Mid morning: Handful of mixed seeds, Green tea
- Lunch: Paneer pulao with curd
- Evening: Black tea with a fruit bowl
- Dinner: Parsley and peanut salad with fish stir fry
Workout
Day 3 Diet Plan
- Early morning: Celery juice
- Breakfast: Oats parfait with mango and chia seeds topping
- Mid morning: Egg white (3) in number, crisp rice flakes
- Lunch: Rajma salad with parsley and lemon soup
- Evening: A glass of butter milk with an energy bar
- Dinner: 2 phulka with cabbage dal and turnip salad
Workout
Day 4 Diet Plan
- Early morning: Warm water with chia seeds
- Breakfast: Wheat pancakes (2) with honey and banana
- Mid morning: Handful of roasted peanuts, boiled egg
- Lunch: Roasted sprouts with cucumber salad
- Evening: A mixed bowl of fresh and dried fruits
- Dinner: Chicken soup with vegetables, grilled tofu
Workout
Day 5 Diet Plan
- Breakfast: Oats pancakes with banana and cranberries
- Mid morning: Rajma tikki (2)
- Lunch: Quinoa salad with lemon, fish stir fry
- Evening: Black tea, apple
- Dinner: Lentils soup with egg whites(2)
Workout
Day 6 Diet Plan
- Early Morning: Ash gourd juice
- Breakfast: Oats milk with 2 boiled eggs
- Mid morning: Handful of raspberries
- Lunch: Fish cutlets with mint sauce, asparagus salad
- Evening: Sweet lime juice with energy bar
- Dinner: Kabuli chana salad with glazed chicken wings
Workout
Day 7 Diet Plan
- Early morning: Warm water with lemon
- Breakfast: Quinoa with Greek yoghurt, honey
- Mid morning: Sprouts salad, 5 almonds
- Lunch: Chicken rice with carrot salad
- Evening: Pineapple grilled with chicken breast
- Dinner: Blueberry shake with oats and honey
Workout
Day 8 Diet Plan
- Early Morning: Celery juice
- Breakfast: Spanish omelette with cheese and cherry tomatoes
- Mid morning: Orange juice with an energy bar
- Lunch: Fish rice with mint sauce
- Evening: A guava
- Dinner: Brown bread with hummus, mushroom and beans salad
Workout
Day 9 Diet Plan
- Early Morning: Ash gourd juice
- Breakfast: Savoury cheese pancakes with beans
- Mid morning: 2 fresh dates with a glass of chia seeds
- Lunch: Egg rice with Greek yoghurt
- Evening: Green tea with crisp rice flakes
- Dinner: Chana salad with paneer stir fry
Workout
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How This Speed Slim Weight Loss Program Works?
Its provide you a high fiber and protein rich low calorie diet. This is a very easy and effective weight loss program available for free.
Should i Do Workout Also With Speed Slim Weight Loss Program?
Although Its not mandatory, but if you do workout also it will be more effective.
How much time this program takes to work?
If you follow speed slim weight loss program, you may see the results within 3 -4 days.
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We the team of “Simply Fit Me” Helps you in natural, effective and free weight loss.