PHD Weight Loss and Nutrition, led by Dr. Ashley Lucas, PhD, RD, takes a distinctive approach to healthy and sustainable weight loss. They understand that weight management is complex and believe that it’s not just about calories in and out. Instead, they focus on the whole person, addressing mental and emotional factors that influence eating habits.
Individualized Assessment
Unlike other programs, PHD doesn’t set a generic “goal weight” for clients. Instead, they determine each client’s optimal weight through precise body composition analysis. This personalized approach recognizes that optimal weight varies greatly from person to person. The goal is to help clients shed excess fat weight completely, as this excess fat actively releases hormones that affect hunger, cravings, metabolism, and motivation.
Scientific Foundation
PHD Weight Loss and Nutrition is grounded in science, backed by over 15 years of education and training in nutrition and weight management. Their approach is informed by clinical experience working with thousands of clients. When clients fully commit to the program, it yields results.
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Sustainable Success
With PHD’s guidance, clients achieve their optimal weight, leading to a faster, more efficient metabolism. The program’s unique free-for-life maintenance program ensures that 85% of participants maintain their weight loss within a 3-pound range. This commitment to long-term success sets PHD apart in the field of weight loss and nutrition.
PHD Weight Loss Charlotte Cost
We offer the option of covering 85% of your food expenses at no extra charge, should you decide to avail of it. Alternatively, we can provide guidance as you utilize 100% of your own food choices.
PHD Weight Loss Asheville
PHD Weight Loss operates in multiple locations, including Charlotte, Asheville, Greenville, Durango, and Farmington. Our weight loss program is firmly supported by scientific research.
Dr Ashley Lucas PHD Weight Loss
PHD Founder Dr. Ashley Lucas boasts over 15 years of extensive education in the fields of nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a licensed professional in the field.
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My PHD Weight Loss
Lucas pioneered PHD’s science-based approach, which has transformed the landscape of weight loss science. Her methodology centers around enhancing metabolic wellness and reducing inflammation.
PHD Weight Loss Review
Opting for PHD Weight Loss offers an effective choice for individuals seeking a tailored approach to shed excess pounds.
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PHD Cost
Typically, the cost for a three-month program falls within the range of $1,500 to $3,000, making it an affordable option for most individuals.
PHD Charlotte Cost
“We offer the option to supply 85% of your food at no extra cost if you prefer, or we can provide guidance as you choose to use 100% of your own food.”
PHD Dr Ashley Lucas
“Dr. Ashley Lucas, the Founder of PHD Weight Loss, is a Registered Dietitian (RD) with a Ph.D. in Sports Nutrition and Chronic Disease.”
PHD Review
I am thrilled to share with you that I have successfully shed an impressive 133 pounds through my ongoing dedication to the Perfect Health Diet (PHD) program. This transformative journey has not only significantly improved my physical health but has also had a profound and lasting impact on various aspects of my life.
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PHD Complaints
“PHD weight loss is a major scam. They lure you in with sales tactics, promising a personalized meal plan, but in reality, it’s nothing but a gimmick.”
Conclusion
PHD Weight Loss and Nutrition offers a personalized, science-backed approach to weight management, acknowledging the individual complexities of each client’s journey. With their emphasis on addressing mental and emotional aspects alongside physical factors, they provide a comprehensive solution for achieving and maintaining a healthy weight. Choose PHD for a unique, sustainable path to wellness.
