A healthy and toned body cannot take the eyes off. The Parwarish actress child Aakshika Bhatia is all grown up with her amazing weight loss transformation. Aakshika Bhatia’s weight loss has made noise and grabbed up all the attention. Her weight loss transformation tunned everyone as the actress flaunted her trimmed abs and physique.
Many pictures on social media went viral where the little queen has lost ounces of her weight. Her flab to fab appearance was clearly seen through her latest photo shoot. She had a huge fan following on social media as she remained active on Facebook, Instagram, TikTok and YouTube. Let’s know how Aakshika Bhatia loses weight with shocking transformation.
Aakshika Bhatia Weight Loss Journey
During the period of one year, Aakshika Bhatia lost oodles of weight. On picking up photographs of 2021, her voluminous weight loss is truly a topic to speak about. A video was also shared by Aakshika where in she flaunted her before and after appearance. In the video, she flaunted herself into a fitter appearance and was featured in Shaheer Sheik and Erica Fernandes’s show known as Kuch Rang Pyaar Ke Aise Bhi 3. Read also Comedian Bharti Singh Weight Loss, How She Did It
Her fitter and toned looks were flaunted in style where the little young lady was seen as an appearance on Big boss OTT. She travelled a massive weight loss journey for a period of one year. Even though when she was plump enough, the actress never shied away from flaunting her curves.
Her courage encouraged all others to remain Body positive, no matter how their skin colour looks or their body appearance. She was always comfortable regarding her body type on social media. Read also Sydney Simpson Weight Loss Journey & Motivation
However, Aakshika must be proud of her appearance with her fitter transformation, her friends and family is proud too. A picture was posted by Aakshika in early March where in she shows how she changed herself within a period of a year.
Fan’s Reaction To Aaakshika’s Weight loss
On having weight loss, everyone body appreciated this young lady. Her fans were greatly surprised how her weight loss was praised them. On posting a picture, Aakshika wrote, “Change before you have to”. Her efforts for weight loss were lauded by fans who said they are proud of her.
She made her abs flaunted through the series of pictures which she posted. Her trimmed abs grabbed up all the attention. The actress posted pictures in very casual and snappy back attires. On flaunting her abs, Aakshika wrote, “Life won’t be easier, you need to be strong enough”. Read also 31 Low-Calorie Filling Snacks For Weight Loss
Earlier pictures were posted by her which showed her abs and immense love and praises were received from her. Many such comments were seen on her photographs the fans wrote, ‘What a transformation. How did you lose weight, it’s so inspiring. Read also 9 Days Flat Belly Challenge By Simply Fit Me
Her sharp jawlines cannot be a miss which highlighted her features entirely. Her fat loss made the jawline look prominent which cannot be ignored. The posted weight loss pictures along with close-up selfies made her jawline look perfect and that’s something that couldn’t be ignored. Read also How To Lose Weight Fast 10 Kgs In 2 Weeks
Aakshika was seen in a Bikini which shows off her curves really well. A sunny day pic was posted by the actress wherein she dived into a swimming pool. Confidence was reflected in her pictures where she looked at her shaped physique. Fans gave her huge compliments as her sizzling pool pics garnered all the heaped compliments.
How did Aakshika Bhatia lose weight so fast?
The actress’s weight loss journey was not an easy one as it required a lot of mental strength. She practiced immense workouts to get into the desired shape what she wanted. Her Instagram pictures show clearly how chubby Aakshika was.
In giving reaction to her pictures, the actress took up the challenge and lost weight. Presently she is completely fit and fabulous. She is more seen flaunting her abs and slim body in her Instagram @_aashikabhatia_ photographs.
The actress says, “If she can then everyone can”. In a video, she revealed how she managed her weight loss. In the following video, she gave info, that these are all things that I did to lose weight.
The actress says, “When I was in Delhi, I stopped eating. I had no reasons but I stopped eating. I used to have one meal every day and that seemed enough for me”. Before making her transformation she was never worried about her fatness. Read also 21 weight loss tips that works perfectly
No matter, how she looked she never gave a miss in flaunting her curvy body on all occasions. She made the decision to lose, not because of people calling her fat but with her own will and wish. Those who have serious weight loss goals or who are on a weight loss journey can take serious inspiration from her. Read also Chrissy Metz Weight Loss Transformation and Motivation 2022
How much did Aakshika lose weight?
As of 2022, she is no more regarded as fat by her fans. Her curvy fit body gave all the answers to the people. She made her fat to fit appearance within a short period of one year. Some haters used to call her fat on social media, but now they praise her for her transformation.
It’s not a joke to shed off 12 kgs within a period of one year. Such a short weight loss period is really an inspiration. And the best part is, that she is still on her weight loss journey.
Aakshika Bhatia’s weight loss secret was practising physical activities and exercises with dedication. Her depiction of abs in photographs shows off her hard work. Along with gym practice on regular basis, she even controlled her diet which helped her greatly. She went from 62 kgs to 50 kgs within a year. Read also 7 days vegetarian diet plan for weight loss
Aakshika Bhatia Weight loss diet
The main success to lose weight is to practice a balanced diet. A balanced diet helps to manage portion control and gives the proper required nutrition. Such foods should be eaten which helps a person to feel full for longer periods of time.
Low carbs foods are the definite key to holding on to. All these eating practice made Aakshika Bhatia lose weight. Before moving into the weight loss journey, she used to eat a lot of junk. Her eating habits included ice creams, Maggi, chips, burgers, and French fries which led to a much fat deposition in her body.
It’s very essential to cut down all the unnecessary foods which the actress practiced too. This helped her a lot to attain the weight that she wanted. The actress has never been public about the diet which she followed to lose. Read also 31 Low-Calorie Filling Snacks For Weight Loss
Aakshika Bhatia’s weight loss tips can be grabbed through her Instagram page where she shows the food eaten by her. Her diet plan can be easily made out when foods with the foods flaunted by her.
Aakshika Bhatia’s diet plan
Her diet plan comprised of the following menu which she used to consume on a daily basis. Sometimes, she feels like cheating on her eating pattern. Read also 7 Days Fruit Diet Plan For Weight Loss
- Her typical breakfast used to be oatmeal, eggs along with green tea
- Lunch comprises roti and mixed veggies.
- Evening snacks would be coffee along with the sandwich. A protein shake was also included.
- Dinner was chicken curry with less use of oil. Along with it roti and green veg salad.
- To satisfy her sweet cravings, she used to have a fruit salad with skimmed milk.
This was the diet plan which Aakhika followed in order to transform herself. However, practising on a daily basis could be difficult for her. On her cheat days, she used to have ice cream and French fries.
Sometimes, Aakshika used to have just one meal a day. Along with it, she used to have a lot of water in order to suppress her appetite. When you are trying to lose weight, try to balance your meals with proteins, fruits and vegetables. Proper intake of nutrients will help extensively when you are on a weight loss journey.
Aakshika Bhatia’s workout plan
Along with following a proper diet, it’s important to cut down your calories side by side. This helps to burn excess fat from the body. A gym instructor guided the actress for making her lose. A workout plan was given to her which included the following.
- In the morning sessions, yoga was practised.
- Kettlebell swings for calorie loss
- Push-ups for abs
- Pull-ups for strength.
- Squats for toned legs
- Low-intensity cardio exercises
Her workout plan doesn’t include high-intensity workouts. It was all about low-intensity workouts through which she can practice more reps. During evenings she used to practice skipping. Besides, doing all sorts of these workouts, she even used to run on a treadmill in order to burn a lot of calories and fat.
Some haters say that Aakshika Bhatia underwent weight loss surgery, which is actually not true. They are just rumors. Her right food choices along with balanced eating helped her too much extent.
This young lady has been an inspiration for people for those who are trying to lose weight. Her hater’s comments went into the air who commented, “How chubby you are?” Aakshika Bhatia weight loss is definitely a true inspiration and will surely help a lot to achieve their goals.
