Ari Lennox is a singer and songwriter from America. She amazed her fans with her amazing weight loss transformation. Being 31 years old, the actress looked slim and healthy. Ari Lennox weight loss was an easy way to go with. It came to notice when she presented herself in short pants and other cool outfits. The actress looked slim with a good facial structure. Let’s drive in deeply about Ari’s amazing weight loss transformation.
Who is Ari Lennox
Ari Lennox is an R and B singer and a songwriter belonging to America. She became famous after launching her debut EP Pho. On March 1991, Ari was born in Washington DC. Ari also made a statement that her weight loss was not planned and was feeling quite lazy to hit the gym.
Ari Lennox’s before and after photographs shocked many people with the transformation undergone. So, let’s know what made Ari Lennox lose weight.
Ari Lennox Weight Loss Journey
As mentioned that the actress’s weight loss journey was not planned, but still an effort was made to look healthy. She wanted to have good health and maintain a weight proportionate with her height. Being belonging to an industry where physical appearance also matters a lot, she even lost.
After losing weight, Ari Lennox looked slim with toned arms. Her physique just looked perfect with a defined waistline. No baby fat was flaunted through her face. With an amazing transformation made, Ari looked like she is in the ’20s of her age. Many fans of Ari reacted to the amazing weight loss change and appreciated it even more.
Ari was in limelight after her weight loss change. A trainer named Shadia, helped Ari to lose her extra 3 percent of body fat or 5 pounds of weight. Her trainer said that Ari was quite hard-working for her workouts and never missed any of the workouts she made. Shadia also asked Ari to post her transformation pictures on social media for popularity purposes.
Ari Lennox Diet Plan
Weight loss cannot be a success without following a proper diet program. The same was done by Ari, as she followed a healthy diet routine in order to lose. Her weight loss program was done through a healthy diet which even helped to maximize workouts more. In 2019, Lennox’s eating habits were too bad and she left in order to lose.
Her choice of eating habits was left which she considered as bad enough. Cheese sandwiches, bacon, potatoes, and eggs along with tea and coffee which she considered at times were left. Wine and chicken were also left which were bad for health.
Snacking is the most common habit which is loved by everyone. Ari also used to like snacking which she left in order to lose. She completely stopped eating fried foods, junk foods, and other unhealthy snacks. Instead of those things, she switched towards eating more fruits and veggies which were much more healthy.
Also, Ari avoided eating from fast food restaurants, stayed away from consuming alcohol, and avoided parties even. According to Ari Lennox, the main causes of weight gain are unhealthy foods along with unhealthy diet practices. Ari Lennox weight loss was achieved as she practiced workouts for 4 to 5 days a week along with clean eating.
Ari’s Lennox interview
In September last year, an interview was made with Allure Magazine where Lennox talked deeply regarding her beauty routine and regimen. Sometimes, the starlet felt under pressure to glam up herself for fans and for sparking the industry but this is all that makes her happy.
She added her words saying, “I am too lazy. So I don’t give a shit kind of”, Ari explained that “Part of me wants to look polished as some of the greatest legends that are around today, but another thing I’m just like, ‘Man, that’s also not me every day. I don’t mind showing people what I look like every day, because what the hell? To me, that’s real life. At least that’s my real life, but I’m also conflicted because I’m at a point where I do want to be like Beyonce and just be really just glammed up and really just glammed up and really badass gorgeous. I do feel conflicted at times.
Ari’s Discussion On Being Healthy In Interviews
In 2019, an interview was made with Forbes where she was asked about her fitness routine. To that Ari replied, “Oh no, honey. I‘m trifling. I just had a bacon, egg, and cheese sandwich with potato bread. I mean, I‘ve been drinking tea lately, but I definitely had a lot of wine last night, don’t know why God has been blessing me to make it look like I’m fit. & haven’t worked out in months.
After returning back to California she wanted to give the detox diet a try and started with alkaline drinks. She was not liking the way she had been putting things in her body. Chicken is known to produce a lot of hormones in the body even though it tastes incredibly good. Even though she gets tempted but still made her mind not to eat.
As we move on things get tougher day by day. “It’s terrible. All that’s out there is fast food restaurants. It’s just really hard to commit to clean eating, and then sometimes you don’t want to eat cold salads.
Ari agrees with the fact that she is not at all a disciplined person especially when it comes to her food. She even thought of hiring a chef so that she could enjoy healthy foods all the time. Sometimes, Ari felt like eating something cozy and soothing but avoided eating as they thinks that health is most crucial.
After practicing to be healthy, Ari Lennox kept an eye on the alcohol she consumed as going on drinking alcohol could be crucial for health. She even managed to keep her energy levels high on day to day basis. Even on tours, Ari managed to stay away from alcohol as it was not good for her health. Moreover, she tried maximum to take a rest by completing her sleep cycle.
She always thought of being positive on the side which kept her away from negative thoughts. Ari also confessed that her staff is very supportive and she can expect trust, respect, and care from them. Things can go smoothly working with them.
Backlashed Comments On Ari
Despite making her weight loss, she is being positioned as “aunty”. This way, one user said, “Ari Lennox might quite literally have the worst team in the music industry. This woman is only 29 can they dress her age instead of like a 40-year-old aunty? Her career is being held back by bad marketing and a cheap team.
There were other comments such as “Y’all upset but I simply don’t see someone on her team emphasizing star quality; they simply not going hard enough; that’s why people including herself normalize calling a 29-year-old aunty. The snippets she’s been sharing are trap bangers and she looked like a 60 years old aunty; make it make sense; the ingredients are there, and the chefs suck.
Another person responded, “I don’t think there’s anything wrong with her outfit. I think she looks a bit older anyway. I would’ve never thought she was still In her 20s just from appearances. Do you think she needs to do something more unique with her style to stand out or something?
There were even more comments such as “I don’t think her outfits are old aunty but I do think she has a horrible posture that makes things look frumpy and ages her. She should work on that. Those who were not fond of weight loss replied, “ I don’t like her face with the weight loss but I like the body. I feel so torn, OP what are some clothes you’d like to see her instead?
Conclusion
On Ari’s 30th birthday, she presented herself to fans with a healthy weight and an amazing body transformation. Although healthy enough, she followed a diet program to remain even more healthy. In order to stay healthy, the Rand B singer completely avoided all unhealthy habits along with meals and alcohol consumption.
Her mentor, Shadia always assisted Ari and encouraged her to move ahead. She even left her pictures posted on social media @arilennox for tracking progress. Ari Lennox weight loss worked as an inspiration for many people as she presented herself much healthy. She looked much more charming, slimmer, and attractive too.
